Southern Vales Family Chiropractic is happy to offer running groups for both new and experienced runners. Whether you've never run a kilometer in your life, or enjoy running on a regular basis, we have a group that you are welcome to join.

"Couch-to-5k" Running Programme

A programme for people that want to get into running, but don't know where to begin! This is for absolute beginners - no previous experience necessary. We run this 9 week programme every October. The fee for the 9 weeks is $40, with all proceeds going to a different charity each session. For more information, click here, or give us a call any time at the clinic.

Saturday Morning Running Group

Our weekly running group that meets year-round, rain or shine! Meet at the clinic Saturday mornings at 7:00am for a 7:15 start. This is a fun social run catering to anyone looking for a nice and easy 5k to start their weekend. You can find out more information at the McLaren Vale Running Club Facebook page.